Page 1 of 1

What do basketball players have to focus on when you workout

Posted: Sat Jun 19, 2010 12:29 pm
by satokenta
Hi. Just curious but what muscle of the body do Basketball players need the most. I know shoulders are pretty important for creating space. But i do know that shoulders are not the most important muscle to train.

So what is the most important muscle to train for basketball season?

online poker sites
Cricket Betting